Published on Tuesday 7 April 2015
Come and visit us and experience our studio classes. First one Free.
Group exercise classes are more than the loud music, fast movements and shouts of encouragement that are seen and heard in a fitness room. These one hour blocks of time offer social inclusion opportunities, physical benefits and psychological support. You should never be bored with the variety of exercise choices offered in group settings. From piloxing and aerobics to tabata training and indoor cycling, your fitness instructor will challenge and improve your body.
For more information please call us on 01304 840661 alternatively visit our website on www.freedom-leisure.co.uk